041:1 coaching
Online 1:1 coaching
A training and nutrition plan built for you, with weekly check-ins and direct contact with me.
- Training and nutrition plan built around your life
- Weekly check-in with photos, measurements and loads
- Direct contact with me, not a bot
Want to try first?
Start with a 3-video technique review and see how I work before committing.
See the technique review
How we start
- 01
You apply
A 2-minute form about your goal, experience and availability.
- 02
Free 20-minute video call
In 20 minutes we review your case, what is not working and your next step. If it fits, I explain how we would work.
- 03
Your plan begins
You get your plan and we adjust it every week based on your data.
FAQ
- How much does it cost?
- It depends on the length you choose. I explain it on the call, no strings attached.
- Do I need a gym?
- Not necessarily. The plan adapts to your equipment and time.
- Is it all online?
- Yes. We work remotely with weekly check-ins and direct contact.